Bulk Up
The user tenses its muscles, boosting both its Attack and Defense stats.
| TM Number | 8 |
| Tutor Move? | No |
| Found on map | Tourmaline Desert (via Item) |
| Type | Fighting |
| Category | Status |
| Base Power | N/A |
| Accuracy | -- |
| Max PP | 32 |
| Secondary effect chance | N/A |
| Priority | 0 |
Move Flags
| BM | BP | CO | DE | DR | GB | HE | CR | LN | MC | NM | PO | PU | SM | SN | SO | WM |
| N | N | N | N | N | N | N | N | N | N | Y | N | N | N | Y | N | N |
Move target: Self
Level-up Learners
| Sprite | Name | Level |
| Hitmonlee | 23 | |
| Hitmonchan | 23 | |
| Hitmontop | 23 | |
| Groudon | 26 | |
| Rufflet | 30 | |
| Braviary-Unova | 30 | |
| Braviary-Hisui | 30 | |
| Chespin | 39 | |
| Quilladin | 44 | |
| Chesnaught | 48 | |
| Skiddo | 34 | |
| Gogoat | 34 | |
| Incineroar | Start | |
| Passimian | 32 | |
| Buzzwole | 13 | |
| Carkol | 44 | |
| Clobbopus | 23 | |
| Grapploct | 26 | |
| Hattrem | 34 | |
| Grimmsnarl | Start | |
| Falinks | 20 | |
| Kubfu | 32 | |
| Urshifu-Single Strike | 32 | |
| Urshifu-Rapid Strike | 32 | |
| Scovillain | 23 | |
| Slither Wing | 56 | |
| Okidogi | Start | |
| Braveon | 38 |