Bulk Up
The user tenses their muscles to bulk up their body, raising both their Attack and Defense stats.
| TM Number | 8 |
| Tutor Move? | No |
| Found on map | Tourmaline Desert (via Item) |
| Type | Fighting |
| Category | Status |
| Base Power | N/A |
| Accuracy | -- |
| Max PP | 32 |
| Secondary effect chance | N/A |
| Priority | 0 |
Move Flags
| a | b | c | d | e | f | g | h | i | j | k | l | m |
| N | N | N | Y | N | N | N | N | N | N | N | N | N |
Move target: User
Level-up Learners
| Sprite | Name | Level |
 |
Hitmonlee | 23 |
 |
Hitmonchan | 23 |
 |
Zapdos-Galar | 50 |
 |
Hitmontop | 23 |
 |
Groudon | 26 |
 |
Rufflet | 30 |
 |
Braviary | 30 |
|
|
Braviary-Hisui | 30 |
 |
Chespin | 39 |
 |
Quilladin | 44 |
 |
Chesnaught | 48 |
 |
Skiddo | 34 |
 |
Gogoat | 34 |
 |
Incineroar | Start |
 |
Passimian | 32 |
 |
Buzzwole | 13 |
 |
Clobbopus | 25 |
 |
Grapploct | 25 |
 |
Grimmsnarl | Start |
 |
Falinks | 20 |
 |
Kubfu | 32 |
 |
Urshifu | 32 |
|
|
Urshifu-Rapid-Strike | 32 |
 |
Slither Wing | 56 |
 |
Okidogi | Start |
 |
Braveon | 38 |
Taught Learners
| Sprite | Name | Learned How |
 |
Raticate | Via TM |
 |
Mankey | Via TM |
 |
Primeape | Via TM |
 |
Poliwrath | Via TM |
 |
Machop | Via TM |
 |
Machoke | Via TM |
 |
Machamp | Via TM |
|
|
Hitmonlee | Via TM |
|
|
Hitmonchan | Via TM |
 |
Pinsir | Via TM |
|
|
Zapdos | Via TM |
 |
Mewtwo | Via TM |
 |
Mew | Via TM |
 |
Snubbull | Via TM |
 |
Granbull | Via TM |
 |
Heracross | Via TM |
 |
Teddiursa | Via TM |
 |
Ursaring | Via TM |
 |
Tyrogue | Via TM |
|
|
Hitmontop | Via TM |
 |
Combusken | Via TM |
 |
Blaziken | Via TM |
 |
Swampert | Via TM |
 |
Breloom | Via TM |
 |
Slakoth | Via TM |
 |
Vigoroth | Via TM |
 |
Slaking | Via TM |
 |
Makuhita | Via TM |
 |
Hariyama | Via TM |
 |
Meditite | Via TM |
 |
Medicham | Via TM |
|
|
Groudon | Via TM |
 |
Rayquaza | Via TM |
 |
Chimchar | Via TM |
 |
Monferno | Via TM |
 |
Infernape | Via TM |
 |
Buizel | Via TM |
 |
Floatzel | Via TM |
 |
Riolu | Via TM |
 |
Lucario | Via TM |
 |
Croagunk | Via TM |
 |
Toxicroak | Via TM |
 |
Gallade | Via TM |
 |
Dialga | Via TM |
 |
Palkia | Via TM |
 |
Emboar | Via TM |
 |
Timburr | Via TM |
 |
Gurdurr | Via TM |
 |
Conkeldurr | Via TM |
 |
Throh | Via TM |
 |
Sawk | Via TM |
 |
Krookodile | Via TM |
 |
Darmanitan | Via TM |
 |
Scraggy | Via TM |
 |
Scrafty | Via TM |
 |
Beartic | Via TM |
 |
Mienfoo | Via TM |
 |
Mienshao | Via TM |
|
|
Rufflet | Via TM |
|
|
Braviary | Via TM |
 |
Tornadus | Via TM |
 |
Thundurus | Via TM |
 |
Landorus | Via TM |
|
|
Chespin | Via TM |
|
|
Quilladin | Via TM |
|
|
Chesnaught | Via TM |
 |
Bunnelby | Via TM |
 |
Diggersby | Via TM |
 |
Talonflame | Via TM |
|
|
Skiddo | Via TM |
|
|
Gogoat | Via TM |
 |
Pancham | Via TM |
 |
Pangoro | Via TM |
 |
Barbaracle | Via TM |
 |
Hawlucha | Via TM |
 |
Litten | Via TM |
 |
Torracat | Via TM |
|
|
Incineroar | Via TM |
 |
Crabrawler | Via TM |
 |
Crabominable | Via TM |
 |
Lycanroc | Via TM |
 |
Stufful | Via TM |
 |
Bewear | Via TM |
|
|
Passimian | Via TM |
 |
Golisopod | Via TM |
 |
Komala | Via TM |
 |
Turtonator | Via TM |
 |
Mimikyu | Via TM |
 |
Bruxish | Via TM |
 |
Jangmo-o | Via TM |
 |
Hakamo-o | Via TM |
 |
Kommo-o | Via TM |
 |
Tapu Bulu | Via TM |
|
|
Buzzwole | Via TM |
 |
Marshadow | Via TM |
 |
Zeraora | Via TM |
 |
Rillaboom | Via TM |
 |
Raboot | Via TM |
 |
Cinderace | Via TM |
 |
Corviknight | Via TM |
 |
Boltund | Via TM |
|
|
Clobbopus | Via TM |
|
|
Grapploct | Via TM |
|
|
Grimmsnarl | Via TM |
 |
Obstagoon | Via TM |
|
|
Falinks | Via TM |
|
|
Kubfu | Via TM |
|
|
Urshifu | Via TM |
 |
Zarude | Via TM |
 |
Ursaluna | Via TM |
 |
Sneasler | Via TM |
 |
Enamorus | Via TM |
 |
Quaquaval | Via TM |
 |
Pawmot | Via TM |
 |
Ceruledge | Via TM |
 |
Palafin | Via TM |
 |
Flamigo | Via TM |
 |
Annihilape | Via TM |
 |
Great Tusk | Via TM |
 |
Scream Tail | Via TM |
|
|
Slither Wing | Via TM |
 |
Koraidon | Via TM |
|
|
Okidogi | Via TM |
|
|
Braveon | Via TM |
 |
Basaleon | Via TM |
 |
Titaneon | Via TM |